{"id":5974,"date":"2021-11-09T12:53:23","date_gmt":"2021-11-09T12:53:23","guid":{"rendered":"https:\/\/travelplanner.ro\/blog\/?p=5974"},"modified":"2025-06-16T10:10:45","modified_gmt":"2025-06-16T10:10:45","slug":"reteta-menemen-omleta-turceasca-tutorial-video","status":"publish","type":"post","link":"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/","title":{"rendered":"Menemen, omleta nelipsita de la micul dejun traditional turcesc. De unde provine, cum se prepara si in ce variante o poti face"},"content":{"rendered":"\n<p>Menemen este un preparat traditional turcesc care isi are originile in oraselul cu acelasi nume, localizat in provincia Izmir, la doar cateva zeci de kilometri distanta de orasul Izmir.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_71 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">In aceasta pagina vei gasi informatii despre:<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/#Ingrediente_menemen_turcesc_pentru_2_persoane\" title=\"Ingrediente menemen turcesc pentru 2 persoane\">Ingrediente menemen turcesc pentru 2 persoane<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/#Mod_de_preparare_menemen\" title=\"Mod de preparare menemen&nbsp;\">Mod de preparare menemen&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/#Alte_articole_care_te_mai_pot_interesa\" title=\"Alte articole care te mai pot interesa\">Alte articole care te mai pot interesa<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>Se spune ca aici a fost preparata pentru prima data aceasta omleta, de catre turcii cretani care s-au mutat in Menemen.&nbsp;<\/p>\n\n\n\n<p>Menemen este servit in Turcia in mod special in cadrul unui mic dejun traditional si este facut in varianta simpla (cu oua si legume), dar intalnit in unele zone ale tarii si in varianta cu carne tocata (kiymali menemen).&nbsp;<\/p>\n\n\n\n<p>Reteta poate fi adaptata dupa propriile gusturi, caci merge de minune si cu branza feta, alte legume adaugate sau bacon, insa mai jos vei gasi reteta traditionala turceasca de menemen, pe care o poti prepara in numai 15 minute si pe care o poti servi atat pe post de mic dejun, cat si in cadrul celorlalte mese ale zilei, dupa preferinte.<\/p>\n\n\n\n<div id=\"ad-block_2ad39aedaa1603e0a6ca0c555f6f0e2c\" class=\"ad ad-inner ad-default paragraf-tip col-xs-12\">\n\t<div class=\"ad-content col-xs-12\">\n\t\t<p>Vrei sa testezi menemen chiar in locurile sale de origine? Ti-am pregatit la noi pe site si unele dintre cele mai bune<a href=\"https:\/\/travelplanner.ro\/vacante-turcia\" data-rich-text-format-boundary=\"true\"> oferte vacante Turcia<\/a>, pentru ca experienta ta culinara sa fie completata de cateva zile la malul marii \ud83d\ude42<\/p>\n\t\t\n\t\t\t\t\n\t\t\t<\/div>\n<\/div>\n\n<style type=\"text\/css\">\n\/* Ad tp *\/\n.ad-inner {\n    background-color: #EDEDEB;\n    padding: 15px 20px 5px 20px;\n}\n.ad-inner.paragraf-tip {\n    background-color: #fdfccb;\n    border-radius: 15px;\n}\n.ad-inner.ad-featured {\n\tborder-top: 4px solid #E4BA28;\n}\n.ad-content p {\n    margin-top: 0 !important;\n}\n.ad-content h1, \n.ad-content h2, \n.ad-content h3, \n.ad-content h4, \n.ad-content h5 {\n    margin-top: 0;\n    margin-bottom: 15px;\n    font-size: 18px;\n    font-weight: bold;\n    color: #000;\n}\n.ad-content ul, \n.ad-content ol {\n    margin-top: 15px;\n    margin-bottom: 15px;\n}\n.ad-inner {\n    margin-bottom: 25px;\n}\n.ad-buttons {\n    text-align: center;\n\tmargin-bottom: 15px;\n\tmargin-top: 10px;\n\t\n}\n\t.paragraf-tip .ad-button:hover {\n\t\tbackground:#1F2159;\n\t\tborder-color:#1F2159;\n\t\tcolor: #fff;\n\t}\n\t\n.paragraf-tip .ad-button {\n    background: #1F2159;\n\tfont-weight: 700 !important;\n    color: #fff;\n    padding: 9px 20px;\n    display: inline-block;\n    margin: 0px 8px;\n    font-weight: 500;\n    border-radius: 7px;\n    border: 1px solid #1F2159;\n    text-decoration: none !important;\n}\n.ad-button {\n    background: #e4bb28;\n\tfont-weight: 700 !important;\n    color: #000;\n    padding: 9px 20px;\n    display: inline-block;\n    margin: 0px 8px;\n    font-weight: 500;\n    border: 1px solid #e4bb28;\n    text-decoration: none !important;\n}\n.cta-btn {\n    padding-top: 12px;\n}\n.hotels-lista .hotel {\n\tmax-width: 230px;\n\twidth: 100%;\n}\n.cta-btn .ad-button {\n    padding: 6px 13px;\n\tmargin: 0;\n\ttext-align:center;\n}\n@media(max-width:495px) {\n\tbody .ad-button {\n\t\tfont-size: 18px !important;\n\t\twidth: 100%;\n\t\tmargin: 0;\n\t}\n}\n<\/style>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingrediente_menemen_turcesc_pentru_2_persoane\"><\/span><strong>Ingrediente menemen turcesc pentru 2 persoane<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3-4 oua de gaina<\/li>\n\n\n\n<li>2 rosii de dimensiuni medii, bine coapte<\/li>\n\n\n\n<li>1 ardei gras verde<\/li>\n\n\n\n<li>1 ceapa de dimensiuni mici sau medii&nbsp;<\/li>\n\n\n\n<li>2 lingurite de pasta de tomate<\/li>\n\n\n\n<li>3 linguri de ulei de masline extravirgin<\/li>\n\n\n\n<li>1\/2 lingurita de oregano uscat<\/li>\n\n\n\n<li>1 varf de lingurita de fulgi de chilli (optional)<\/li>\n\n\n\n<li>sare<\/li>\n\n\n\n<li>piper<\/li>\n\n\n\n<li>+ 150 g carne tocata de vita sau miel, in cazul in care vrei sa faci kiymali menemen&nbsp;&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mod-de-preparare-menemen-nbsp\"><span class=\"ez-toc-section\" id=\"Mod_de_preparare_menemen\"><\/span><strong>Mod de preparare menemen&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Legumele se spala si se taie cubulete mici, iar ceapa si ardeiul verde se pun la calit in uleiul de masline, intr-o tigaie de dimensiuni mai mari si adanca. Se adauga un praf de sare si apoi rosiile tocate marunt, alaturi de cele doua lingurite de pasta de tomate.&nbsp;<\/p>\n\n\n\n\n<div id=\"ad-block_1bcd0a0138be427ef96f6c0968a3b3a8\" class=\"ad ad-inner ad-default paragraf-tip col-xs-12\">\n\t<div class=\"ad-content col-xs-12\">\n\t\tScap\u0103 de-o grij\u0103 \u0219i rezerv\u0103 acum vacan\u021ba ta \u00een Bulgaria cu doar 10% avans!\r\n\r\n&nbsp;\t\t\n\t\t\t\n\t\t\t\t<div class=\"ad-buttons btn-inline\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/travelplanner.ro\/oferte-earlybooking-aprilie-bulgaria.html\" class=\"ad-button ad-button-content\" onclick=\"gtag('event', 'blog_cta_continut_tip_paragraf', {'event_category': 'Blog'});\">Oferte early booking Bulgaria <\/a>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t<\/div>\n<\/div>\n\n\n<style type=\"text\/css\">\n\/* Ad tp *\/\n.ad-inner {\n    background-color: #EDEDEB;\n    padding: 15px 20px 5px 20px;\n}\n.ad-inner.paragraf-tip {\n    background-color: #fdfccb;\n    border-radius: 15px;\n}\n.ad-inner.ad-featured {\n\tborder-top: 4px solid #E4BA28;\n}\n.ad-content p {\n    margin-top: 0 !important;\n}\n.ad-content h1, \n.ad-content h2, \n.ad-content h3, \n.ad-content h4, \n.ad-content h5 {\n    margin-top: 0;\n    margin-bottom: 15px;\n    font-size: 18px;\n    font-weight: bold;\n    color: #000;\n}\n.ad-content ul, \n.ad-content ol {\n    margin-top: 15px;\n    margin-bottom: 15px;\n}\n.ad-inner {\n    margin-bottom: 25px;\n}\n.ad-buttons {\n    text-align: center;\n\tmargin-bottom: 15px;\n\tmargin-top: 10px;\n\t\n}\n\t.paragraf-tip .ad-button:hover {\n\t\tbackground:#1F2159;\n\t\tborder-color:#1F2159;\n\t\tcolor: #fff;\n\t}\n\t\n.paragraf-tip .ad-button {\n    background: #1F2159;\n\tfont-weight: 700 !important;\n    color: #fff;\n    padding: 9px 20px;\n    display: inline-block;\n    margin: 0px 8px;\n    font-weight: 500;\n    border-radius: 7px;\n    border: 1px solid #1F2159;\n    text-decoration: none !important;\n}\n.ad-button {\n    background: #e4bb28;\n\tfont-weight: 700 !important;\n    color: #000;\n    padding: 9px 20px;\n    display: inline-block;\n    margin: 0px 8px;\n    font-weight: 500;\n    border: 1px solid #e4bb28;\n    text-decoration: none !important;\n}\n.cta-btn {\n    padding-top: 12px;\n}\n.hotels-lista .hotel {\n\tmax-width: 230px;\n\twidth: 100%;\n}\n.cta-btn .ad-button {\n    padding: 6px 13px;\n\tmargin: 0;\n\ttext-align:center;\n}\n@media(max-width:495px) {\n\tbody .ad-button {\n\t\tfont-size: 18px !important;\n\t\twidth: 100%;\n\t\tmargin: 0;\n\t}\n}\n<\/style>\n\n\n\n<p>Se asezoneaza din nou cu putina sare, piper, oregano si fulgii de chilli si se lasa la foc mediu timp de circa 7-8 minute, pana cand rosiile par patrunse.&nbsp;<\/p>\n\n\n\n<p>Se bat ouale pentru omleta, iar in tigaia cu legume se face loc, pe jumatate din spatiu, pentru a turna si acest amestec. Atunci cand omleta incepe sa se lege, cele doua parti se amesteca si se mai lasa pe foc circa 2 minute, amestecand continuu pana capata un aspect uniform.&nbsp;<\/p>\n\n\n\n<p>Se ia de pe foc si se serveste fierbinte, cu paine prajita.&nbsp;<\/p>\n\n\n\n\n<div id=\"ad-block_6dedd20f243670e6bad66d1dcdeb3627\" class=\"ad ad-inner ad-default paragraf-tip col-xs-12\">\n\t<div class=\"ad-content col-xs-12\">\n\t\tDaca preferi un concediu intr-o destinatie mai apropiata de casa, arunca o privire pe cele mai bune oferte vacanta litoral Bulgaria!\t\t\n\t\t\t\n\t\t\t\t<div class=\"ad-buttons btn-inline\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/travelplanner.ro\/vacante-litoral-bulgaria\" class=\"ad-button ad-button-content\" onclick=\"gtag('event', 'blog_cta_continut_tip_paragraf', {'event_category': 'Blog'});\">Vezi ofertele<\/a>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t<\/div>\n<\/div>\n\n\n<style type=\"text\/css\">\n\/* Ad tp *\/\n.ad-inner {\n    background-color: #EDEDEB;\n    padding: 15px 20px 5px 20px;\n}\n.ad-inner.paragraf-tip {\n    background-color: #fdfccb;\n    border-radius: 15px;\n}\n.ad-inner.ad-featured {\n\tborder-top: 4px solid #E4BA28;\n}\n.ad-content p {\n    margin-top: 0 !important;\n}\n.ad-content h1, \n.ad-content h2, \n.ad-content h3, \n.ad-content h4, \n.ad-content h5 {\n    margin-top: 0;\n    margin-bottom: 15px;\n    font-size: 18px;\n    font-weight: bold;\n    color: #000;\n}\n.ad-content ul, \n.ad-content ol {\n    margin-top: 15px;\n    margin-bottom: 15px;\n}\n.ad-inner {\n    margin-bottom: 25px;\n}\n.ad-buttons {\n    text-align: center;\n\tmargin-bottom: 15px;\n\tmargin-top: 10px;\n\t\n}\n\t.paragraf-tip .ad-button:hover {\n\t\tbackground:#1F2159;\n\t\tborder-color:#1F2159;\n\t\tcolor: #fff;\n\t}\n\t\n.paragraf-tip .ad-button {\n    background: #1F2159;\n\tfont-weight: 700 !important;\n    color: #fff;\n    padding: 9px 20px;\n    display: inline-block;\n    margin: 0px 8px;\n    font-weight: 500;\n    border-radius: 7px;\n    border: 1px solid #1F2159;\n    text-decoration: none !important;\n}\n.ad-button {\n    background: #e4bb28;\n\tfont-weight: 700 !important;\n    color: #000;\n    padding: 9px 20px;\n    display: inline-block;\n    margin: 0px 8px;\n    font-weight: 500;\n    border: 1px solid #e4bb28;\n    text-decoration: none !important;\n}\n.cta-btn {\n    padding-top: 12px;\n}\n.hotels-lista .hotel {\n\tmax-width: 230px;\n\twidth: 100%;\n}\n.cta-btn .ad-button {\n    padding: 6px 13px;\n\tmargin: 0;\n\ttext-align:center;\n}\n@media(max-width:495px) {\n\tbody .ad-button {\n\t\tfont-size: 18px !important;\n\t\twidth: 100%;\n\t\tmargin: 0;\n\t}\n}\n<\/style>\n\n\n\n<p><strong>HINT<\/strong>: Daca vrei sa prepari menemen in varianta cu carne tocata, e bine de stiut ca primul pas este acela de a cali carnea in ulei de masline, pret de 15-20 min la foc redus si amestecand continuu, urmand ca mai apoi sa te apuci de pasii mai sus mentionati, adaugand treptat legumele si, la final, ouale batute.&nbsp;<\/p>\n\n\n\n<p><strong>SFAT<\/strong>: Nu gati omleta prea tare, din dorinta de a te asigura ca este &#8220;facuta&#8221;. Menemen-ul traditional turcesc are o textura fina, usor moale.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"MENEMEN: DELICIOUS TURKISH BREAKFAST MEAL (TURKISH CUISINE)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/FpWiAfGtxZ4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<h2><span class=\"ez-toc-section\" id=\"Alte_articole_care_te_mai_pot_interesa\"><\/span><strong>Alte articole care te mai pot interesa<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><!-- \/wp:heading --> <!-- wp:list --><\/p>\n<ul>\n<li><a href=\"https:\/\/travelplanner.ro\/blog\/scurt-ghid-al-mancarurilor-turcesti-tipuri-de-preparate\/\" target=\"_blank\" rel=\"noreferrer noopener\">Scurt ghid al mancarurilor turcesti. Ce preparate sa incerci daca vrei sa ai o experienta culinara desavarsita in vacanta ta din Turcia<\/a><\/li>\n<li><a href=\"https:\/\/travelplanner.ro\/blog\/gastronomia-turceasca-si-obiceiuri-culinare-ale-turcilor\/\">Gastronomia tur<\/a><a href=\"https:\/\/travelplanner.ro\/blog\/gastronomia-turceasca-si-obiceiuri-culinare-ale-turcilor\/\" target=\"_blank\" rel=\"noreferrer noopener\">ceasca si obiceiuri culinare. Aproape totul despre caracteristicile bucatariei din Turcia<\/a><\/li>\n<li><a href=\"https:\/\/travelplanner.ro\/blog\/reteta-usoara-de-burger-kofte-cum-se-prepara-delicioasele-chiftelute-turcesti-la-gratar\/\" target=\"_blank\" rel=\"noreferrer noopener\">Reteta usoara de burger Kofte. Cum se prepara delicioasele chiftelute turcesti la gratar<\/a><\/li>\n<li><a href=\"https:\/\/travelplanner.ro\/blog\/reteta-delicioasa-de-sekerpare-traditional-turceasca-se-prepara-imediat\/\">Reteta delicioasa <\/a><a href=\"https:\/\/travelplanner.ro\/blog\/reteta-delicioasa-de-sekerpare-traditional-turceasca-se-prepara-imediat\/\" target=\"_blank\" rel=\"noreferrer noopener\">de Sekerpare, traditional turceasca. Se prepara imediat<\/a><\/li>\n<li><a href=\"https:\/\/travelplanner.ro\/blog\/desert-turcesc-cum-faci-firin-sutlac-celebra-reteta-de-budinca-de-orez-coapta\/\" target=\"_blank\" rel=\"noreferrer noopener\">Desert turcesc. Cum faci f\u0131r\u0131n s\u00fctla\u00e7, celebra reteta de budinca de orez coapta<\/a><\/li>\n<li><a href=\"https:\/\/travelplanner.ro\/blog\/supa-pelerinului-persan-reteta-turceasca\/\" target=\"_blank\" rel=\"noreferrer noopener\">Supa pelerinului persan \u2013 re\u021bet\u0103 turceasc\u0103<\/a><\/li>\n<li><a href=\"https:\/\/travelplanner.ro\/blog\/5-retete-de-deserturi-turcesti-mai-putin-cunoscute\/\" target=\"_blank\" rel=\"noreferrer noopener\">5 deserturi turcesti deosebit de gustoase si mai putin cunoscute. Cum poti sa le prepari acasa<\/a><\/li>\n<li><a href=\"https:\/\/travelplanner.ro\/blog\/mancare-de-naut-reteta-turceasca\/\" target=\"_blank\" rel=\"noreferrer noopener\">Reteta turceasca pentru mancare de naut. Cum poti prepara la tine acasa una dintre cele mai apreciate mancaruri din intreaga Turcie<\/a><\/li>\n<li><a href=\"https:\/\/travelplanner.ro\/blog\/shakshuka-turceasca-reteta-traditionala\/\" target=\"_blank\" rel=\"noreferrer noopener\">Shakshuka turceasca. <\/a><a href=\"https:\/\/travelplanner.ro\/blog\/shakshuka-turceasca-reteta-traditionala\/\">Reteta traditionala si principalele diferente de preparare in raport cu alte retete din intreaga lume<\/a><\/li>\n<li><a href=\"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/\" target=\"_blank\" rel=\"noreferrer noopener\">Menemen, omleta nelipsita de la micul dejun traditional turcesc. De unde provine, cum se prepara si in ce variante o poti face<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Menemen este un preparat traditional turcesc care isi are originile in oraselul cu acelasi nume, localizat in provincia Izmir, la doar cateva &#8230;<\/p>\n","protected":false},"author":11,"featured_media":5975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2341,2339],"tags":[],"class_list":["post-5974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-toate-articolele","category-turcia"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v24.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Menemen, omleta nelipsita de la micul dejun traditional turcesc. De unde provine, cum se prepara si in ce variante o poti face - Blog TravelPlanner.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Menemen, omleta nelipsita de la micul dejun traditional turcesc. De unde provine, cum se prepara si in ce variante o poti face\" \/>\n<meta property=\"og:description\" content=\"Menemen este un preparat traditional turcesc care isi are originile in oraselul cu acelasi nume, localizat in provincia Izmir, la doar cateva ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog TravelPlanner.ro\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TravelPlanner.ro\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-09T12:53:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-16T10:10:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/travelplanner.ro\/blog\/wp-content\/uploads\/2021\/11\/menemen-omleta-turceasca.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ana-Maria Lichwar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ana-Maria Lichwar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/\"},\"author\":{\"name\":\"Ana-Maria Lichwar\",\"@id\":\"https:\/\/travelplanner.ro\/blog\/#\/schema\/person\/06f0d36090ad95841df6244db81e33b9\"},\"headline\":\"Menemen, omleta nelipsita de la micul dejun traditional turcesc. De unde provine, cum se prepara si in ce variante o poti face\",\"datePublished\":\"2021-11-09T12:53:23+00:00\",\"dateModified\":\"2025-06-16T10:10:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/\"},\"wordCount\":642,\"publisher\":{\"@id\":\"https:\/\/travelplanner.ro\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/travelplanner.ro\/blog\/wp-content\/uploads\/2021\/11\/menemen-omleta-turceasca.jpg\",\"articleSection\":[\"Toate articolele\",\"Turcia\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/\",\"url\":\"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/\",\"name\":\"Menemen, omleta nelipsita de la micul dejun traditional turcesc. De unde provine, cum se prepara si in ce variante o poti face - Blog TravelPlanner.ro\",\"isPartOf\":{\"@id\":\"https:\/\/travelplanner.ro\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/travelplanner.ro\/blog\/wp-content\/uploads\/2021\/11\/menemen-omleta-turceasca.jpg\",\"datePublished\":\"2021-11-09T12:53:23+00:00\",\"dateModified\":\"2025-06-16T10:10:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/#primaryimage\",\"url\":\"https:\/\/travelplanner.ro\/blog\/wp-content\/uploads\/2021\/11\/menemen-omleta-turceasca.jpg\",\"contentUrl\":\"https:\/\/travelplanner.ro\/blog\/wp-content\/uploads\/2021\/11\/menemen-omleta-turceasca.jpg\",\"width\":1000,\"height\":667},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"TravelPlanner.ro\",\"item\":\"https:\/\/travelplanner.ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\",\"item\":\"https:\/\/travelplanner.ro\/blog\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Turcia\",\"item\":\"https:\/\/travelplanner.ro\/blog\/turcia\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Menemen, omleta nelipsita de la micul dejun traditional turcesc. De unde provine, cum se prepara si in ce variante o poti face\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/travelplanner.ro\/blog\/#website\",\"url\":\"https:\/\/travelplanner.ro\/blog\/\",\"name\":\"Blog TravelPlanner.ro\",\"description\":\"We plan, you travel\",\"publisher\":{\"@id\":\"https:\/\/travelplanner.ro\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/travelplanner.ro\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/travelplanner.ro\/blog\/#organization\",\"name\":\"Travel Planner\",\"url\":\"https:\/\/travelplanner.ro\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/travelplanner.ro\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/travelplanner.ro\/blog\/wp-content\/uploads\/2019\/04\/logo.jpg\",\"contentUrl\":\"https:\/\/travelplanner.ro\/blog\/wp-content\/uploads\/2019\/04\/logo.jpg\",\"width\":483,\"height\":483,\"caption\":\"Travel Planner\"},\"image\":{\"@id\":\"https:\/\/travelplanner.ro\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/TravelPlanner.ro\",\"https:\/\/www.instagram.com\/travelplanner.ro\/\",\"https:\/\/www.linkedin.com\/company\/travel-planner\/\",\"https:\/\/www.youtube.com\/c\/TravelPlannerBucure\u0219ti\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/travelplanner.ro\/blog\/#\/schema\/person\/06f0d36090ad95841df6244db81e33b9\",\"name\":\"Ana-Maria Lichwar\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/travelplanner.ro\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7d23f18e507a8bf6f1430e0822f6f6f6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7d23f18e507a8bf6f1430e0822f6f6f6?s=96&d=mm&r=g\",\"caption\":\"Ana-Maria Lichwar\"},\"url\":\"https:\/\/travelplanner.ro\/blog\/author\/anamaria\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Menemen, omleta nelipsita de la micul dejun traditional turcesc. De unde provine, cum se prepara si in ce variante o poti face - Blog TravelPlanner.ro","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/","og_locale":"en_US","og_type":"article","og_title":"Menemen, omleta nelipsita de la micul dejun traditional turcesc. De unde provine, cum se prepara si in ce variante o poti face","og_description":"Menemen este un preparat traditional turcesc care isi are originile in oraselul cu acelasi nume, localizat in provincia Izmir, la doar cateva ...","og_url":"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/","og_site_name":"Blog TravelPlanner.ro","article_publisher":"https:\/\/www.facebook.com\/TravelPlanner.ro","article_published_time":"2021-11-09T12:53:23+00:00","article_modified_time":"2025-06-16T10:10:45+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/travelplanner.ro\/blog\/wp-content\/uploads\/2021\/11\/menemen-omleta-turceasca.jpg","type":"image\/jpeg"}],"author":"Ana-Maria Lichwar","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ana-Maria Lichwar","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/#article","isPartOf":{"@id":"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/"},"author":{"name":"Ana-Maria Lichwar","@id":"https:\/\/travelplanner.ro\/blog\/#\/schema\/person\/06f0d36090ad95841df6244db81e33b9"},"headline":"Menemen, omleta nelipsita de la micul dejun traditional turcesc. De unde provine, cum se prepara si in ce variante o poti face","datePublished":"2021-11-09T12:53:23+00:00","dateModified":"2025-06-16T10:10:45+00:00","mainEntityOfPage":{"@id":"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/"},"wordCount":642,"publisher":{"@id":"https:\/\/travelplanner.ro\/blog\/#organization"},"image":{"@id":"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/#primaryimage"},"thumbnailUrl":"https:\/\/travelplanner.ro\/blog\/wp-content\/uploads\/2021\/11\/menemen-omleta-turceasca.jpg","articleSection":["Toate articolele","Turcia"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/","url":"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/","name":"Menemen, omleta nelipsita de la micul dejun traditional turcesc. De unde provine, cum se prepara si in ce variante o poti face - Blog TravelPlanner.ro","isPartOf":{"@id":"https:\/\/travelplanner.ro\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/#primaryimage"},"image":{"@id":"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/#primaryimage"},"thumbnailUrl":"https:\/\/travelplanner.ro\/blog\/wp-content\/uploads\/2021\/11\/menemen-omleta-turceasca.jpg","datePublished":"2021-11-09T12:53:23+00:00","dateModified":"2025-06-16T10:10:45+00:00","breadcrumb":{"@id":"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/#primaryimage","url":"https:\/\/travelplanner.ro\/blog\/wp-content\/uploads\/2021\/11\/menemen-omleta-turceasca.jpg","contentUrl":"https:\/\/travelplanner.ro\/blog\/wp-content\/uploads\/2021\/11\/menemen-omleta-turceasca.jpg","width":1000,"height":667},{"@type":"BreadcrumbList","@id":"https:\/\/travelplanner.ro\/blog\/reteta-menemen-omleta-turceasca-tutorial-video\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"TravelPlanner.ro","item":"https:\/\/travelplanner.ro\/"},{"@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/travelplanner.ro\/blog\/"},{"@type":"ListItem","position":3,"name":"Turcia","item":"https:\/\/travelplanner.ro\/blog\/turcia\/"},{"@type":"ListItem","position":4,"name":"Menemen, omleta nelipsita de la micul dejun traditional turcesc. De unde provine, cum se prepara si in ce variante o poti face"}]},{"@type":"WebSite","@id":"https:\/\/travelplanner.ro\/blog\/#website","url":"https:\/\/travelplanner.ro\/blog\/","name":"Blog TravelPlanner.ro","description":"We plan, you travel","publisher":{"@id":"https:\/\/travelplanner.ro\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/travelplanner.ro\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/travelplanner.ro\/blog\/#organization","name":"Travel Planner","url":"https:\/\/travelplanner.ro\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/travelplanner.ro\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/travelplanner.ro\/blog\/wp-content\/uploads\/2019\/04\/logo.jpg","contentUrl":"https:\/\/travelplanner.ro\/blog\/wp-content\/uploads\/2019\/04\/logo.jpg","width":483,"height":483,"caption":"Travel Planner"},"image":{"@id":"https:\/\/travelplanner.ro\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/TravelPlanner.ro","https:\/\/www.instagram.com\/travelplanner.ro\/","https:\/\/www.linkedin.com\/company\/travel-planner\/","https:\/\/www.youtube.com\/c\/TravelPlannerBucure\u0219ti\/"]},{"@type":"Person","@id":"https:\/\/travelplanner.ro\/blog\/#\/schema\/person\/06f0d36090ad95841df6244db81e33b9","name":"Ana-Maria Lichwar","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/travelplanner.ro\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7d23f18e507a8bf6f1430e0822f6f6f6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7d23f18e507a8bf6f1430e0822f6f6f6?s=96&d=mm&r=g","caption":"Ana-Maria Lichwar"},"url":"https:\/\/travelplanner.ro\/blog\/author\/anamaria\/"}]}},"_links":{"self":[{"href":"https:\/\/travelplanner.ro\/blog\/wp-json\/wp\/v2\/posts\/5974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelplanner.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelplanner.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelplanner.ro\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/travelplanner.ro\/blog\/wp-json\/wp\/v2\/comments?post=5974"}],"version-history":[{"count":10,"href":"https:\/\/travelplanner.ro\/blog\/wp-json\/wp\/v2\/posts\/5974\/revisions"}],"predecessor-version":[{"id":26651,"href":"https:\/\/travelplanner.ro\/blog\/wp-json\/wp\/v2\/posts\/5974\/revisions\/26651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelplanner.ro\/blog\/wp-json\/wp\/v2\/media\/5975"}],"wp:attachment":[{"href":"https:\/\/travelplanner.ro\/blog\/wp-json\/wp\/v2\/media?parent=5974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelplanner.ro\/blog\/wp-json\/wp\/v2\/categories?post=5974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelplanner.ro\/blog\/wp-json\/wp\/v2\/tags?post=5974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}